How to not suck at being healthy

January 20, 2017

How to not suck at being healthy! Disclaimer: As I write this I’m currently eating an entire bag of chocolates.  Now that that’s off my chest, let us proceed. Tops | Bottoms We are well into the first month of the new year… how are your resolutions comin’ along?!  I for one can honestly say I need a do-over.  It’s been a crazy 2017.  So I’m digging deep and reminding myself of all the ways I used to not suck at being healthy.  Hopefully, this will inspire my core to want more sit-ups and less donuts!! 1) Make a plan. I’m so scatter-brained when the house is full of noise that I rely heavily on my list of to-do’s. I write down what I’m going to do at the gym the next day, what I plan on eating, and how I’m going to fit it into my schedule. If working out relies on me waking up extra early, or getting the kids ready before 9am, then

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Staying in Shape + workout routine

November 3, 2016

Oh hiiii!! We have so much catching up to do!  Within the last two weeks, Brian quit his job, we sold our home, and the Cubs won the World Series.  WHAT IS HAPPENING?!  I will share more details on the next chapter in our story soon, but I need a minute to organize my thoughts.  It all happened so fast I think I’m still in shock!  And I kind of just want to eat alllll the Halloween candy.  And then start binging on all the bags of chips in our pantry.       Instead of stress eating, I’m going to share what I wore to workout in today as well as my Thursday workout routine… it just feels like the right thing to do.

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